Right now ask yourself: “What is the most important and best use of my time today?” Write down the answer and keep it with you all day as a reminder.

Breathe. Take a short breath followed by a long slow exhale. It may sound simple, but mindful breaths are powerful. Our nervous systems are wired so that inhaling is linked to the stress response while exhalation is linked to relaxation. Taking a short inhale and emphasizing a long exhale helps prevent classic stress responses (like adrenaline rushes or insomnia) from kicking into gear.

Today, take note of the times you are most and least focused. If you take a moment to think about it, you'll probably realize that you are better at doing certain tasks at certain times.

Today, order your tasks by importance, and then put all of your undivided attention into the most vital tasks, one at a time.

Today, pay attention to your eye-contact during conversations. Try to increase how much eye contact you have with your team members.