We are what we repeatedly do
Aristotle
Micro-Actions delivered through email or text.
- Innovation
Micro-Actions
Today’s Activity
Do more with less
Try working with fewer resources than usual today to enhance your creativity. See what you can produce with less time, steps, and resources.
Do you Commit? I commitKey Behavior Indicators
more frequent innovation - Leadership
Micro-Actions
Today’s Activity
Earn your title as a leader
The title of leader is earned on a daily basis. Spend a few moments today thinking about how you would act if you knew your leadership was on the line.
Do you Commit? I commitKey Behavior Indicators
provided better feedback - Mindfulness
Micro-Actions
Today’s Activity
De-automate your habits
Think about an ordinary daily task that you normally don’t pay attention to. Today, give this task your full attention by focusing on the present moment during the routine behavior.
Do you Commit? I commitKey Behavior Indicators
increased frequency of focused work - Focus
Micro-Actions
Today’s Activity
Ask what’s most important
Right now ask yourself: “What is the most important and best use of my time today?” Write down the answer and keep it with you all day as a reminder.
Do you Commit? I commitKey Behavior Indicators
felt more focused - Gratitude
Micro-Actions
Today’s Activity
Gratitude
One of the best ways to cultivate positivity is to spread appreciation. Today write a short gratitude note to a team-member or someone in your organization. In a few sentences, tell them you appreciate them, and why. Send it.
Do you Commit? I commitKey Behavior Indicators
would recommend ProHabits to coworkers
ProTracks
Collections of evidence based micro-actions.
ProLeadership
Develop 2-way streams of constructive feedback. Encourage creativity, innovation, and wise risk-taking. Learn to capitalize on personal and team-based strengths.
ProInnovation
Discover your creative potential. Grow beyond the ordinary. Invent new approaches to common problems.
ProFeedback
Develop 2-way streams of constructive feedback. Encourage creativity, innovation, and wise risk-taking. Learn to capitalize on personal and team-based strengths.
ProDuctivity
ProDuctivity will train the habits that will ensure you and your team won’t waste time, effort, resources, or one drop of sweat on unnecessary actions.
ProTeamwork
ProTeamwork will train the habits that support collaboration, team cohesion, trust and alignment.
ProEmpowerment
ProEmpowerment will teach you habits of unlocking the wisdom and accountability of your team by encouraging autonomy and inviting everyone into joint problem solving.
ProMindfulness
ProMindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
ProFocus
ProFocus will promote your uninterrupted focus and help you conquer the myth of multitasking by teaching you how to design your environment, mindset, and schedule to ensure sustained focus when you need it the most.
If you can't measure it, you can't improve it.
Peter Drucker
“These activities have been helpful to take a step back and work with a different perspective. We came up with new ideas and ended up solving a problem we’ve been having.”
Consultant, Financial Services
We all strive to “Be Better” but it is hard to define if you are actually working toward that goal unless you have something to measure against.”
CFO, Finance consulting
“ProHabits has been fantastic thus far in helping me be a better person each day."
CFO, Finance consulting
“Clearly a lift in our NPS during our periods of higher engagement with ProHabits and after :)”
CEO, Insurance industry
“It’s brought a lot of discussion amongst myself and my co-workers. It’s helpful to simply acknowledge that we may be stressed, or we are having a hard time focusing or being positive. Before ProHabits, we may not have been so open.”
HR manager, health consulting
“I really really benefited from this program. I found myself practicing the skills on my own that I had previously been challenged to do.”
Teacher, Middle school
“The messages that I receive each morning are like an hand on my shoulder saying, I'm taking care of you, listen to me and take a moment to think.."
Manager, Testing industry
“This has taught me to take a step back and breathe and enjoy life, whether it be work life or home life!”
Admin, Large franchise
“ProHabits had a tremendous impact on my life. In my personal life it helps me understand how important I am to myself in order to be the important person in my husband life and in my kids life.”
Caretaker, Non profit health
“Techniques have been very helpful. I am in a constant state of "Chaos" with the amount of work responsibility I have, so advice on managing this was great.”
Salesperson, Construction industry
“ProHabits will be good going forward not just as a gamification platform but as a growth tool for me and the team.”
Chief Creative Officer, Gaming industry
“Saved $18,000 a month thanks to one ProHabits activity email.”
President, Electrical construction
“I love the overall concept of small DAILY tasks that evolve into habits, which lead to improved behaviors.”
